Your Complete Guide
Know what to
expect. Ask great
questions.
expect. Ask great
questions.
From your first prenatal visit through delivery and recovery — everything in one place.
Save Your Care Team Contacts
Tap to call or text directly from the app
Call Your Doctor If…
During Pregnancy
- Vaginal bleeding
- Fluid gushing or trickling
- Baby not moving normally
- Severe headache
- Vision changes
- Sudden swelling of face/hands
- Fever >100.4°F
- Contractions before 37 weeks
After Delivery
- Soaking >1 pad/hr × 2 hrs
- Fever >100.4°F
- Wound opens or oozes
- Severe headache
- Leg redness/swelling
- Chest pain or trouble breathing
- Thoughts of self-harm
Section 1
Prenatal Visits
& Pregnancy
& Pregnancy
A visit-by-visit guide, cervical exams explained, exercise during pregnancy, and what to ask at each stage.
Section 2
Labor &
Delivery
Delivery
Signs of labor, what happens when you arrive, pain management options, C-section, and high-risk care.
Section 3
Postpartum
Recovery
Recovery
Physical healing, mood and PPD, pelvic rest, returning to exercise, and when to go home.
Section 4
Your
Newborn
Newborn
Breastfeeding, formula, cord care, safe sleep, normal newborn appearance, and follow-up appointments.
Section 5
FAQ &
Common Myths
Common Myths
Evidence-based answers to the most common questions — including things you've heard from family, friends, and the internet.
Care Team Contacts
My Pregnancy Details
Questions for My Doctor
Daily Tools
Trackers &
Planners
Planners
Time contractions, count kicks, log feedings and diapers, track blood pressure, plan your birth, and more.
Labor
Newborn & Postpartum
Pregnancy Monitoring
Planning